Latest Stories
Money
Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame
Guest Writer | May 22, 2025
Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.
Health
Ready to match your yoga practice to your menstrual cycle? Try this
Guest Writer | May 21, 2025
Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.
Money
Why your first property should be an investment, not your dream home
Guest Writer | May 20, 2025
Before diving into buying an owner-occupier property, here’s why you should become an investor first.
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Work
Being bullied by a female boss? Here’s 10 ways to deal with it
Guest Writer | May 7, 2025
Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.
Health
Why calorie cycling might be the sustainable weight loss tool you’ve been looking for
Staff Writer | May 5, 2025
Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?
Money
9 ways the latest rate cuts can save you $10k a year
Guest Writer | May 1, 2025
After years of feeling the squeeze, Australians are finally seeing home loan interest rates coming down. Here's how to make the most of the rate cuts.
Career
Beth Rush | April 30, 2025
How can building relationships help you network to advance in your career field? Read on to find out.
Money
Why rentvesting is a smart way to supercharge your home deposit
Staff Writer | April 28, 2025
In today’s market, rentvesting seems like a no-brainer if your goal is to grow wealth. Here's how you can do it.
Wellbeing
Are you an overthinker? Here’s 3 ways to stop it
Guest Writer | April 24, 2025
Try these three simple, research-backed strategies to help you break free from overthinking and bring clarity back to your mind.
Money
Why women should start investing now
Guest Writer | April 23, 2025
Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.